:root{
  --bg:#fff8ef;--card:#fff;--text:#2f2a25;--muted:#756d65;--line:#eadfce;
  --accent:#d9824b;--accent2:#f4c8a9;--soft:#fff0df;--ok:#477a55;
  --warn:#a46326;--danger:#b14e4e;--shadow:0 8px 26px rgba(72,47,22,.07);
}
*{box-sizing:border-box}
html{background:var(--bg)}
body{margin:0;background:var(--bg);color:var(--text);font-family:-apple-system,BlinkMacSystemFont,"PingFang SC","Microsoft YaHei",sans-serif}
button,input,select,textarea{font:inherit}
button{border:0;border-radius:13px;padding:11px 14px;background:var(--accent);color:#fff;font-weight:700;cursor:pointer}
button:active{transform:scale(.98)}
button.secondary{background:var(--soft);color:#8b542d}
button.ghost{background:#f4f1ed;color:#5c554e}
button.danger{background:#fdeaea;color:var(--danger)}
.hidden{display:none!important}
.app-header{max-width:1000px;margin:auto;padding:20px 16px 8px;display:flex;align-items:center;justify-content:space-between;gap:12px}
.app-header h1{margin:0;font-size:27px}.app-header p{margin:5px 0 0;color:var(--muted);font-size:14px}
.app-shell{max-width:1000px;margin:auto;padding:0 14px 70px}
.tabs{display:flex;gap:8px;overflow:auto;padding:8px 0 4px;position:sticky;top:0;background:linear-gradient(var(--bg) 78%,transparent);z-index:5}
.tab{white-space:nowrap;background:#f4f1ed;color:#5c554e}.tab.active{background:var(--accent);color:#fff}
.card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:16px;margin:12px 0;box-shadow:var(--shadow)}
h2{font-size:19px;margin:0 0 12px}
label{display:block;color:var(--muted);font-size:13px;margin-bottom:5px}
input,select,textarea{width:100%;border:1px solid var(--line);border-radius:11px;background:#fff;padding:10px;color:var(--text)}
textarea{min-height:78px;resize:vertical}
.toolbar,.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.button-row,.inline-form,.section-head,.chip-row{display:flex;gap:9px;flex-wrap:wrap;align-items:center}
.button-row{margin-top:13px}.inline-form{margin-top:12px}.inline-form input{flex:1;min-width:190px}
.section-head{justify-content:space-between}.section-head input{max-width:300px}
.hint{font-size:12px;color:var(--muted);line-height:1.6;margin:9px 0 0}
.week-board{display:grid;gap:12px}
.day-card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:15px;box-shadow:var(--shadow)}
.day-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}
.day-title h3{margin:0;font-size:18px}.today-badge{background:var(--soft);color:#8b542d;border-radius:999px;padding:4px 8px;font-size:12px}
.meal{padding:12px 0;border-top:1px dashed var(--line)}.meal:first-of-type{border-top:0}
.meal-head{display:flex;justify-content:space-between;gap:8px;align-items:center}
.meal-name{font-weight:800;font-size:17px;margin:6px 0}.meta{font-size:13px;color:var(--muted);line-height:1.55}
.tag,.chip,.status{display:inline-block;border-radius:999px;padding:4px 9px;font-size:12px}
.tag,.chip{background:var(--soft);color:#87512e;margin:5px 5px 0 0}
.chip{border:0;cursor:pointer}.chip.active{background:var(--accent);color:white}
.status{background:#f4f1ed;color:#6a625b}.status.eaten{background:#e8f5eb;color:var(--ok)}.status.skipped{background:#fdeaea;color:var(--danger)}
.mini-actions{display:flex;gap:7px;flex-wrap:wrap;margin-top:9px}.mini-actions button{padding:7px 9px;font-size:12px}
.stats-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.stat{border:1px solid var(--line);border-radius:12px;background:#faf7f2;padding:10px;font-size:13px}
.stat strong{display:block;margin-top:5px}.good{color:var(--ok)}.warn{color:var(--warn)}
.shopping-group{margin-top:14px}.shopping-group h3{font-size:16px;margin:0 0 6px}
.shopping-item{display:flex;align-items:center;gap:9px;padding:9px 0;border-bottom:1px dashed var(--line)}
.shopping-item input[type=checkbox]{width:auto}.shopping-name{flex:1}.shopping-item.done .shopping-name{text-decoration:line-through;color:#9b948d}
.stock-badge{font-size:12px;color:var(--ok);font-weight:700}
.recipe-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.recipe-card{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:14px;box-shadow:var(--shadow)}
.recipe-card h3{margin:0 0 7px;font-size:17px}.recipe-card p{margin:4px 0;color:var(--muted);font-size:13px;line-height:1.5}
.recipe-actions{display:flex;gap:7px;flex-wrap:wrap;margin-top:10px}.recipe-actions button{padding:7px 9px;font-size:12px}
.check-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.check-grid label{background:#faf7f2;border-radius:10px;padding:9px;color:var(--text);margin:0}.check-grid input{width:auto}
.record{padding:11px 0;border-bottom:1px solid var(--line);line-height:1.55;font-size:14px}
.file-btn{display:inline-flex;align-items:center;border-radius:13px;padding:11px 14px;background:#f4f1ed;color:#5c554e;font-weight:700;cursor:pointer;margin:0}.file-btn input{display:none}
.modal{position:fixed;inset:0;background:rgba(45,35,25,.34);display:flex;align-items:flex-end;justify-content:center;padding:14px;z-index:20}
.modal-card{width:min(680px,100%);max-height:88vh;overflow:auto;background:#fff;border-radius:22px 22px 16px 16px;padding:20px;position:relative}
.modal-close{position:absolute;right:12px;top:10px;background:#f4f1ed;color:#5c554e;width:36px;height:36px;padding:0;font-size:24px}
@media(min-width:780px){.week-board{grid-template-columns:repeat(2,minmax(0,1fr))}.stats-grid{grid-template-columns:repeat(6,minmax(0,1fr))}.recipe-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(max-width:620px){.toolbar,.form-grid{grid-template-columns:1fr}.recipe-grid{grid-template-columns:1fr}.check-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.section-head{align-items:flex-start}.section-head input{max-width:none}}